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Green Smoothie, Sweet Potato & Granola Bowl

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Green Smoothie, Sweet Potato & Granola Bowl A smooth and only slightly sweet green smoothie, all dressed up with roasted veg and crunchy muesli. What a great start to the day. INGREDIENTS 1 large handful baby spinach ½ orange, peeled 1 thin-skinned cucumber ½ avocado, divided ½ cup roasted sweet potato …

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Carrot & Zucchini Muesli Bowl

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Carrot & Zucchini Muesli Bowl Grating fresh veg into muesli is a great way to add texture and nutrition. Give it a go, I dare you. INGREDIENTS ¾ cup toasted muesli or granola handful grated or spiralised zucchini handful grated or spiralised carrot sliced strawberries fresh or frozen blueberries generous dollop …

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Vegan Spelt Pie Crust

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Vegan Whole Spelt Pie Crust Flakey, rich, hearty, this pie crust stands up to any filling around. The fact that it’s vegan and lower in gluten is just the cherry on top. Great, now all I can think about is cherry pie — ha! Makes one 9″ pie crust INGREDIENTS 2 …

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Healthier Pecan Pie

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Healthier (best ever, life-changing, OMG) Pecan Pie What DO you call a Pecan Pie that eschews the classic refined sugar and dairy ingredients for (slightly) healthier alternatives? Don’t get me wrong, this is still a sweet pie, but enough has been changed that there’s a pretty good chance you’ll get through one slice only …

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Crispy Oat Waffles

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Crispy Oat Waffles These are, hands down, my new favourite waffles. They’re essentially a bowl of oatmeal in a handy waffle shape — so they keep you full for ages, but they’re also terribly simple to make and are perfectly crisp. Everybody wins. Serves: 2 – 4 people INGREDIENTS 1 cup rolled oats 1/2 cup almond …

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Macadamia, Kale & Blueberry Salad

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Macadamia, Kale & Blueberry Salad with Almond Dressing Fresh and crunchy with a fruity hit from fresh berries and a rich nut-butter dressing — it will go so quickly that you just may want to make double in the first place! Serves 2 generously or 4 as a side INGREDIENTS 4 …

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Summer Sangria Popsicles (plus a Virgin Sangria option)

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Summer Sangria Popsicles Fresh and fruity, these sangria popsicles are just the thing to spice up a hot summer day (whether you’re using leftover wine or not)! Serves: 12 – 15 popsicles INGREDIENTS 1 cup red wine (or unsweetened pomegranate juice or strong hibiscus tea) 1 cup apple juice 1 tsp vanilla extract or paste 1 cinnamon stick 3/4 cup fresh squeezed …

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No-Knead Hot Cross Buns

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No-Knead Hot Cross Buns   Minimum effort, maximum payoff — classic spiced hot cross buns without the kneading.  Serves: 9 buns INGREDIENTS   1 1/4 cups water warm/room temp 1 tsp active dry yeast 1 Tbsp maple syrup 1 cup whole wheat flour 2 cups unbleached white flour (plus extra for dusting) 1 tsp sea salt 1 tsp ground cinnamon 1/2 tsp ground ginger 1/2 tsp cardamom powder 1/4 c olive oil 1 cup dried fruit …

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Okonomiyaki Stuffed Sweet Potato

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Okonomiyaki Stuffed Sweet Potatoes All the toppings of Okonomiyaki, stuffed into a baked sweet potato. Perfect. Serves: 1 (multiply as required) INGREDIENTS 1 sweet potato For the sprouts handful Brussels sprouts (approx 5 large) 1/2 clove garlic 2 tsp olive oil sea salt & cracked pepper Toppings bonito flakes shredded nori or furikake mayo (or alternative) bbq sauce thinly sliced …

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Rainbow Cloud Eggs (or Unicorn Cloud Eggs, if you must)

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Rainbow Cloud Eggs Why just make regular cloud eggs when you can make rainbow unicorn cloud eggs? That is the question. The answer of course is why on earth not. Serves: 4 (or 2) INGREDIENTS 4 eggs sea salt & cracked black pepper For the colours 1/4 tsp matcha powder 1/4 tsp turmeric powder 1/2 tsp beetroot juice 1 handful chopped …

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